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afootwego Travel Sense Landing Page

…for people who love to walk…

Supporting Mindful and Responsible Travel

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Travel Sense: it’s about staying safe and well

Collage image showing four scenes of traveling with my Mum - top-left: departing Melbourne; top-right: the Great Pyramids; bottom-left: the Taj Mahal; bottom-right: the Great Wall of China
For me, travel is all about precious memories of times with those whom I love dearly!

Travel Sense is about staying safe and being well.

We all want to enjoy our travel adventures and experiences as much as possible.

But when traveling, our routine, and our diet, can often be disrupted, making it easy for our health to become run down, so we constantly feel tired and lacking energy.

Other challenges we may face include threats to our safety, and blow-outs to our budget.

To minimise the risk of any of this happening to us, we can apply simple common sense to our travel routine.

Collage of two images - left = a view across Melbourne's Birrarung Marr park, looking at the city's two tallest buildings, Australia 108 and the Eureka Tower; right = an April (Autumn) morning sunrise in Melbourne's SouthEast
Daily Routine & Travel – NOT Friends:
Traveling can seriously mess with our usual daily routines, which can lead to unintended consequences….
Collage of two images showing Marlene using exercise machines in public parks
Fitness for Travel – Let's Just Do It!:
Being fit when we are traveling helps us to maximise the fun, and to have the best experiences ever….
Collage of two images of Hanoi street traders carrying vegetables in baskets, suspended on a shoulder poles
Costs & Budgets – Keeping a Balance:
Keeping our travel costs and budgets in balance is mostly about our mindset and our choices….
Hydration – It Keeps Us Alive and Well
More than 50% of the adult human body is water. Travel, especially air travel, exposes us to dehydration in a number of ways….
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Tour Guides for Free
are for those “I-do-it-myself ”  travelers who want the independence to be able to craft their own walks
Disclaimer:
These Travel Sense pieces are based on my opinions, arising from my personal experiences during some twenty years of travel.
I do not lay claim to be a medical, health, food, or exercise specialist.
As advised in my website Terms & Conditions of Use, the content of these posts is intended for general information purposes only.
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